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Lebanese Baked Chicken

yield: 4 total time: 80 minutes
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Ingredients

  • 4 tablespoons olive oil
  • 1 whole chicken cut up, or 8 pieces
  • 4 ounces onion cut into wedges, separate layers
  • 2 Roma tomatoes cut into wedges
  • 10 cloves garlic leave half of them whole, mince the rest
  • 1/2 teaspoon oregano
  • 1 lemon
  • 1 dash salt and pepper
  • 1 wedge rutabaga or turnips, for non-low-carbers, potato wedges, optional

Nutrition

  • Calories : 570 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 245 milligrams
  • Fat : 25 grams
  • Fiber : 2 grams
  • Protein : 77 grams
  • SaturatedFat : 6 grams
  • Sodium : 360 milligrams
  • Sugar : 2 grams
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