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Buffalo Chicken Wrap

yield: 4 total time: 30 minutes
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Ingredients

  • chicken tenders Frozen
  • Frank's Red Hot
  • butter
  • garlic cloves
  • ranch dressing
  • romaine lettuce
  • tomato
  • red onions
  • blue cheese crumbles
  • tortillas
  • 1 pound chicken breaded, frozen
  • 1/2 cup Frank's Red Hot
  • 1 tablespoon butter
  • 2 garlic cloves minced
  • 1 cup romaine lettuce chopped
  • 1 tomato chopped
  • 1/4 red onion thinly sliced
  • 1/2 cup blue cheese crumbles
  • 1/2 cup ranch dressing
  • 4 tortilla wraps

Nutrition

  • Calories : 780 calories
  • Carbohydrate : 53 grams
  • Cholesterol : 155 milligrams
  • Fat : 43 grams
  • Fiber : 4 grams
  • Protein : 45 grams
  • SaturatedFat : 16 grams
  • Sodium : 1350 milligrams
  • Sugar : 5 grams
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