Lebanese Baked Chicken
yield: 4
total time: 80 minutes
Ingredients
- 4 tablespoons olive oil
- 1 whole chicken cut up, or 8 pieces
- 4 ounces onion cut into wedges, separate layers
- 2 Roma tomatoes cut into wedges
- 10 cloves garlic leave half of them whole, mince the rest
- 1/2 teaspoon oregano
- 1 lemon
- 1 dash salt and pepper
- 1 wedge rutabaga or turnips, for non-low-carbers, potato wedges, optional
Nutrition
- Calories : 570 calories
- Carbohydrate : 9 grams
- Cholesterol : 245 milligrams
- Fat : 25 grams
- Fiber : 2 grams
- Protein : 77 grams
- SaturatedFat : 6 grams
- Sodium : 360 milligrams
- Sugar : 2 grams
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