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Lebanese Chicken with 7-Spice

yield: 4 total time: 63 minutes
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Ingredients

  • 2 pounds chicken skin on, bone-in thighs or legs, see notes, for boneless, skinless options
  • 2 tablespoons olive oil
  • 2 1/2 teaspoons salt use 1 teaspoon salt per pound of chicken plus an extra 1/2 teaspoon for the onions
  • 2 teaspoons cracked pepper
  • 2 tablespoons spice Lebanese 7-, see below
  • 1 large red onion extra-, sliced into 1/2 inch wedges
  • 4 garlic cloves rough chopped
  • 1 tablespoon preserved lemon chopped, totally optional
  • 1 lemon sliced thinly
  • 1/4 cup Marcona almonds or slivered almonds or pinenuts
  • parsley for garnish, optional
  • 1 teaspoon cumin
  • 1 teaspoon allspice
  • 1 teaspoon cinnamon
  • 1 teaspoon coriander
  • 1/2 teaspoon ground cloves
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon cardamom

Nutrition

  • Calories : 400 calories
  • Carbohydrate : 11 grams
  • Cholesterol : 145 milligrams
  • Fat : 18 grams
  • Fiber : 4 grams
  • Protein : 48 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 1650 milligrams
  • Sugar : 2 grams
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