Layered Mexican Salad
yield: 8
total time: 35 minutes
Ingredients
- 1 pound ground sirloin 90% lean
- 2 tablespoons taco seasoning
- 1 head iceberg lettuce chopped
- 4 cups tomatoes diced, about 2
- 1 cup onion large, chopped, about 1
- 1 can black beans 14 ounces, rinsed and drained
- 8 ounces sharp cheddar cheese grated
- 10 ounces tortilla chips lightly crushed
- 1 cup thousand island dressing
- 1 tablespoon taco sauce
- 1 tablespoon taco seasoning
- green onions Chopped, for garnishing optional
Nutrition
- Calories : 580 calories
- Carbohydrate : 45 grams
- Cholesterol : 75 milligrams
- Fat : 34 grams
- Fiber : 8 grams
- Protein : 26 grams
- SaturatedFat : 10 grams
- Sodium : 890 milligrams
- Sugar : 10 grams
- TransFat : 0.5 grams
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