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Seared Lamb Steak-with Garlic and Rosemary

yield: 2 total time: 10 minutes
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Ingredients

  • 1 pound lamb steak
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 2 teaspoons fresh thyme chopped
  • 1 teaspoon fresh rosemary chopped
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon pepper

Nutrition

  • Calories : 780 calories
  • Carbohydrate : 2 grams
  • Cholesterol : 160 milligrams
  • Fat : 68 grams
  • Protein : 39 grams
  • SaturatedFat : 23 grams
  • Sodium : 1320 milligrams
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