Ingredients
- 2 tablespoons fennel seed ground
- 4 tablespoons extra-virgin olive oil
- 5 pounds lamb shoulder roast boneless American, tied
- 2 apples roughly chopped
- 6 cloves garlic smashed
- 6 shallots roughly chopped
- 2 carrots roughly chopped
- 2 celery stalks roughly chopped
- 1 cabernet botle
- 4 cups chicken stock or low-sodium broth
- 6 fresh bay leaves
- 8 sprigs rosemary tied with string
Nutrition
- Calories : 630 calories
- Carbohydrate : 29 grams
- Cholesterol : 195 milligrams
- Fat : 31 grams
- Fiber : 2 grams
- Protein : 61 grams
- SaturatedFat : 9 grams
- Sodium : 400 milligrams
- Sugar : 8 grams
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