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Easy Slow Cooked Lamb Shank

yield: 4 total time: 420 minutes
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Ingredients

  • 2 lamb shanks
  • 1 onion medium, chopped
  • 2 whole tomatoes chopped
  • 1 tablespoon tomato paste
  • 1 cinnamon stick
  • 1/2 teaspoon nutmeg powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon ground turmeric
  • 3/4 cup beef broth
  • 3/4 cup red wine
  • 1/3 teaspoon saffron
  • 2 tablespoons vegetable oil
  • salt /Pepper to taste
  • 1/2 teaspoon rose dried, flowers, optional

Nutrition

  • Calories : 530 calories
  • Carbohydrate : 7 grams
  • Cholesterol : 145 milligrams
  • Fat : 33 grams
  • Fiber : 1 grams
  • Protein : 39 grams
  • SaturatedFat : 12 grams
  • Sodium : 520 milligrams
  • Sugar : 4 grams
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