Lamb Kofta Kari – Meatballs in Spicy Curry Sauce

Ingredients

• 1 1/2 pounds ground lamb paleo diet: lean meat
• 1 teaspoon salt paleo diet: sea salt
• 1/2 teaspoon cumin
• 1/2 teaspoon fenugreek
• 1/2 teaspoon garlic powder
• 1 teaspoon ground ginger
• 1 tablespoon garbanzo bean flour paleo diet: coconut flour
• 1 egg beaten
• 1 onion medium, chopped
• 1 jalapeno large, minced
• 1 1/2 tablespoons olive oil
• 1 teaspoon ground ginger
• 2 garlic cloves minced
• 1 tablespoon curry mild
• 3/4 teaspoon cayenne pepper
• 1/2 tablespoon Garam Masala
• 2 cups vegetable broth
• 6 Roma tomatoes diced
• 1 tablespoon tomato paste
• 3 tablespoons cilantro chopped
• 1/3 cup cashews ground into a paste*
• 1 cup plain yogurt + 2 Tbsp. for thickening, paleo diet: coconut milk yogurt
• 1 dash allspice

Nutrition

• Calories : 370 calories
• Carbohydrate : 11 grams
• Cholesterol : 95 milligrams
• Fat : 28 grams
• Fiber : 2 grams
• Protein : 19 grams
• SaturatedFat : 10 grams
• Sodium : 630 milligrams
• Sugar : 5 grams