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Instant Pot Moroccan Sweet Potato Soup

yield: 6 total time: 45 minutes
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Ingredients

  • 1 tablespoon olive oil
  • 2 yellow onions medium, diced
  • 2 sweet potatoes large, diced
  • 2 large carrots diced
  • 1 lemon zested
  • 1 can chickpeas drained
  • 2 teaspoons cumin
  • 1 tablespoon turmeric
  • 2 tablespoons harissa
  • 1/2 teaspoon corriander ground
  • 1 tablespoon honey optional
  • 6 cups vegetable stock
  • 1 bunch parsley or cilantro, chopped
  • 1 bunch mint chopped
  • labneh
  • greek yogurt
  • harissa
  • croutons or sliced almonds
  • lemon wedges

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 49 grams
  • Cholesterol : 5 milligrams
  • Fat : 5 grams
  • Fiber : 9 grams
  • Protein : 8 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 1470 milligrams
  • Sugar : 13 grams
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