Italian Turkey Soup
yield: 4
total time: 40 minutes
Ingredients
- extra-virgin olive oil
- 8 ounces ground turkey breast
- 1 medium onion small-, diced
- 4 garlic cloves minced
- 1 tablespoon Italian seasoning
- kosher salt
- black pepper
- 15 ounces canned diced tomatoes
- 15 ounces white beans Cannelini, Great Northern, etc drained and rinsed
- 28 ounces chicken broth
- 1 teaspoon oregano
- 1/2 teaspoon basil
- 1 tablespoon dried parsley or about 1/4 cup fresh
- 6 cups fresh spinach
- freshly grated Parmesan cheese
Nutrition
- Calories : 340 calories
- Carbohydrate : 36 grams
- Cholesterol : 45 milligrams
- Fat : 12 grams
- Fiber : 9 grams
- Protein : 25 grams
- SaturatedFat : 3 grams
- Sodium : 540 milligrams
- Sugar : 1 grams
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