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Creamy Chicken Pasta + KitchenAid Stand Mixer Giveaway!

yield: 5 total time: 40 minutes
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Ingredients

  • 1 cup orzo cooked
  • 3 tablespoons olive oil
  • 1 pound chicken breast halves about 4, cubed
  • 1 pound asparagus rinsed, ends cut, and chopped into 2-inch pieces
  • salt
  • ground pepper
  • 1 pint cherry tomatoes halved
  • 2 tablespoons olive oil
  • 3 tablespoons all-purpose flour
  • 1 cup vegetable broth
  • 1 cup skim milk
  • 3/4 cup shredded Parmesan cheese not the grated kind that comes in a green container!
  • salt
  • ground pepper

Nutrition

  • Calories : 490 calories
  • Carbohydrate : 43 grams
  • Cholesterol : 70 milligrams
  • Fat : 20 grams
  • Fiber : 5 grams
  • Protein : 33 grams
  • SaturatedFat : 5 grams
  • Sodium : 840 milligrams
  • Sugar : 8 grams
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