Turkish tabbouleh | Kisir
yield: 8
total time: 15 minutes
Ingredients
- 2 cups bulgur fine
- 1/2 cup olive oil
- 1 lemon juiced - OR -
- 2 tablespoons pomegranate molasses
- 3 tablespoons tomato paste
- hot chili pepper paste, to taste
- 2 cups boiling water
- 10 green onions
- 5 sprigs mint
- 2 tomatoes
- 1 bunch parsley chopped
- 1 onion minced
- 1 cucumber chopped
- 1 red bell pepper
- red pepper flakes
- salt
Nutrition
- Calories : 300 calories
- Carbohydrate : 41 grams
- Fat : 14 grams
- Fiber : 10 grams
- Protein : 6 grams
- SaturatedFat : 2 grams
- Sodium : 170 milligrams
- Sugar : 7 grams
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