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Roasted Vegetables

yield: 4 total time: 35 minutes
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Ingredients

  • 2 bell peppers medium, cored, chopped into 1-inch pieces, I used 1 red 1 yellow
  • 2 medium carrots peeled and sliced into 1/4-inch thick slices
  • 1 zucchini small, end trimmed, sliced through the length then cut into 1/2-inch pieces
  • 1 broccoli medium, crown, cut into small florets, reserve stem for another use
  • 1/2 red onion medium, peeled and cut into 1-inch chunks
  • 2 tablespoons olive oil
  • 1 1/2 teaspoons Italian seasoning
  • 3 cloves garlic minced
  • salt
  • freshly ground black pepper
  • 1 cup grape tomatoes optional
  • 1 tablespoon fresh lemon juice

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 22 grams
  • Fat : 7 grams
  • Fiber : 8 grams
  • Protein : 7 grams
  • SaturatedFat : 1 grams
  • Sodium : 270 milligrams
  • Sugar : 9 grams
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