Ingredients
- 1 package active dry yeast
- 1/2 cup milk warm, 120F
- 3/4 cup pineapple juice
- 1/4 cup sugar
- 1/3 cup vegetable oil
- 1 large egg lightly beaten
- 1 3/4 teaspoons salt
- 4 cups white whole wheat flour
- 1 egg white lightly beaten
- 2 tablespoons honey
Nutrition
- Calories : 240 calories
- Carbohydrate : 39 grams
- Cholesterol : 20 milligrams
- Fat : 8 grams
- Fiber : 5 grams
- Protein : 7 grams
- SaturatedFat : 0.5 grams
- Sodium : 360 milligrams
- Sugar : 9 grams
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