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King Oyster Mushroom "Scallops"

yield: 12 total time: 90 minutes
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Ingredients

  • 4 king oyster mushrooms rinsed and cut into 1 - 1½" sections, I got about 4 pieces from each stem
  • 1 cup vegetable broth
  • 1/4 cup white wine
  • 1 tablespoon vegan butter
  • 2 cloves garlic minced
  • 1 shallot minced
  • 4 ounces gluten free pasta uncooked, approx. 2 c. cooked, cook according to package
  • 1 cup vegetable broth
  • 1/4 cup white wine
  • 1 clove garlic minced
  • 1/2 cup fresh tomatoes
  • 2 tablespoons sun dried tomatoes
  • 1/4 cup fresh parsley finely chopped
  • 1 tablespoon red pepper flakes

Nutrition

  • Calories : 60 calories
  • Carbohydrate : 10 grams
  • Fiber : 1 grams
  • Protein : 2 grams
  • Sodium : 170 milligrams
  • Sugar : 1 grams
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