Crab, Apple & Pomegranate Salad

Ingredients

• 1 granny smith apple medium, peeled and sliced, about 1 cup
• 1 shallots small coarsely chopped, about 3 tablespoons
• 1 large garlic clove coarsely chopped
• 3 tablespoons apple cider vinegar
• 3/4 teaspoon salt
• 1/4 teaspoon cracked black pepper fresh
• 2/3 cup olive oil good quality
• 1 pound king crab Alaskan, leg meat
• 1 mango firm but ripe, cut into cubes and peeled
• 2 granny smith apples medium, unpeeled and sliced thin
• 1 cucumber sliced in half length-wise, seeds removed, sliced thing
• 1/2 cup pomegranate seeds
• 1/3 cup chopped cilantro fresh
• 1/4 cup mint fresh chopped
• pepper
• salt

Nutrition

• Calories : 390 calories
• Carbohydrate : 28 grams
• Cholesterol : 30 milligrams
• Fat : 25 grams
• Fiber : 4 grams
• Protein : 16 grams
• SaturatedFat : 3.5 grams
• Sodium : 1060 milligrams
• Sugar : 17 grams