Ingredients
- 1 1/2 cups urad dal whole
- 1 cup kidney beans dried small
- 1 tablespoon olive oil
- 1 onion medium, very finely chopped
- 4 garlic cloves minced
- 2 tablespoons fresh ginger minced
- 1 1/2 teaspoons cumin seeds
- 1 tablespoon chili powder
- 1 teaspoon Garam Masala
- 1/2 teaspoon cayenne pepper or more/less depending on your preference
- 2 green chilis Thai, minced
- 28 ounces crushed tomatoes
- 3 cups water
- 1 teaspoon lime juice
- 1/3 cup cilantro leaves chopped
Nutrition
- Calories : 410 calories
- Carbohydrate : 68 grams
- Fat : 5 grams
- Fiber : 28 grams
- Protein : 27 grams
- SaturatedFat : 0.5 grams
- Sodium : 300 milligrams
- Sugar : 4 grams
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