Ingredients
- 2 cups bulgur fine
- 2 pounds leg of lamb or eye of round beef, trimmed entirely of all fat and gristle
- 2 tablespoons kosher salt
- freshly ground black pepper to taste
- 1 sweet onion medium, pureed
- 2 cups ice water
- 2 teaspoons cinnamon
- 1/4 teaspoon cayenne pepper
- 3 tablespoons extra virgin olive oil
- fresh mint leaves
Nutrition
- Calories : 650 calories
- Carbohydrate : 61 grams
- Cholesterol : 145 milligrams
- Fat : 22 grams
- Fiber : 14 grams
- Protein : 57 grams
- SaturatedFat : 6 grams
- Sodium : 3750 milligrams
- Sugar : 4 grams
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