Kevin Nurse's Jerk Red Snapper and Island Salsa

Ingredients

• 5/8 cup ground allspice
• 2 tablespoons dried thyme
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground clove
• 11/16 cup ground coriander
• 3 1/4 tablespoons grains of paradise freshly ground
• 1/2 teaspoon ground nutmeg
• 8 cloves garlic
• 6 spring onions
• 4 chillies habanero
• 1/2 cup lime juice
• sea salt
• 1 dash soy sauce
• canola oil as needed
• 1 red snapper about 1-1.5kg
• 4 courgettes 2 green and 2 yellow, sliced lengthwise
• 2 red peppers
• salt
• freshly ground black pepper
• 3/4 cup mango chopped
• 3/4 cup pineapple chopped
• 1 star fruit chopped
• 6 tablespoons red onion chopped
• 2 tablespoons red wine vinegar
• 1 handful coriander leaves Small handful , freshly chopped
• salt
• freshly ground black pepper

Nutrition

• Calories : 270 calories
• Carbohydrate : 46 grams
• Cholesterol : 10 milligrams
• Fat : 8 grams
• Fiber : 14 grams
• Protein : 11 grams
• SaturatedFat : 1 grams
• Sodium : 650 milligrams
• Sugar : 19 grams