Keto Mexican Ground Beef Casserole
yield: 9
total time: 45 minutes
Ingredients
- 1 tablespoon avocado oil
- 4 cups cauliflower rice Cooked
- 1/2 teaspoon sea salt
- 10 ounces diced tomatoes with green chilies drained very well
- 1 tablespoon avocado oil
- 2 large bell peppers diced
- 1/2 large onion diced
- sea salt unchecked, to taste
- black pepper unchecked, to taste
- 1 cup sour cream
- 2 pounds ground beef
- 3/4 cup water
- 1/4 cup taco seasoning
- 2 cups Mexican cheese blend shredded
- tomatoes unchecked, diced
- jalapenos unchecked, sliced
- avocados unchecked, sliced
- fresh cilantro unchecked, chopped
Nutrition
- Calories : 450 calories
- Carbohydrate : 11 grams
- Cholesterol : 115 milligrams
- Fat : 33 grams
- Fiber : 3 grams
- Protein : 28 grams
- SaturatedFat : 15 grams
- Sodium : 750 milligrams
- Sugar : 6 grams
- TransFat : 1 grams
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