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Mexican Cornbread...Sans Corn, of course

yield: 6 total time: 75 minutes
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Ingredients

  • 1 1/2 pounds ground beef
  • 1 tablespoon chili powder
  • 1 tablespoon cumin
  • 1 tablespoon onions minced dried
  • 1 teaspoon garlic salt
  • 1/4 teaspoon garlic powder
  • 14 ounces diced tomatoes
  • 1 teaspoon coconut oil
  • 1 green bell pepper
  • 1/2 cup shredded Monterey Jack cheese
  • 1/2 cup almond meal coarsely ground
  • 1/2 cup flax meal golden
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 4 eggs
  • 1/2 cup shredded Monterey Jack cheese
  • 1 tablespoon olive oil

Nutrition

  • Calories : 540 calories
  • Carbohydrate : 14 grams
  • Cholesterol : 235 milligrams
  • Fat : 39 grams
  • Fiber : 8 grams
  • Protein : 37 grams
  • SaturatedFat : 13 grams
  • Sodium : 620 milligrams
  • Sugar : 4 grams
  • TransFat : 1 grams
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