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Italian Sausage, Onions and Peppers Skillet

yield: 4 total time: 25 minutes
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Ingredients

  • 2 teaspoons olive oil
  • 1 1/4 pounds Italian sausage links fresh
  • 1 cup white onion sliced
  • 1 cup red onion sliced
  • 1 red bell pepper sliced
  • 1 yellow bell pepper sliced
  • 1 orange bell pepper sliced
  • 3 garlic cloves sliced
  • 3/4 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes
  • 1/2 cup chicken broth you can use red wine as well if you are not on low-carb and Whole30 diets
  • 1 tablespoon parsley
  • 2 tablespoons basil freshly

Nutrition

  • Calories : 580 calories
  • Carbohydrate : 15 grams
  • Cholesterol : 110 milligrams
  • Fat : 47 grams
  • Fiber : 3 grams
  • Protein : 22 grams
  • SaturatedFat : 16 grams
  • Sodium : 1500 milligrams
  • Sugar : 6 grams
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