Sweet Potato and Broccoli Soup with Kelp Flakes

Ingredients

• 2 tablespoons lard
• 1 onion large, thinly sliced
• 1 1/4 pounds sweet potato white, 1 large, peeled and cubed
• 2 cups bone broth chicken
• 2 cups filtered water
• 3/4 pound broccoli including stalks
• 1 pinch sea salt
• 1 tablespoon kelp flakes + more to garnish
• 1 handful broccoli sprouts

Nutrition

• Calories : 160 calories
• Carbohydrate : 25 grams
• Cholesterol : 5 milligrams
• Fat : 4.5 grams
• Fiber : 5 grams
• Protein : 6 grams
• SaturatedFat : 1.5 grams
• Sodium : 290 milligrams
• Sugar : 6 grams