Spicy Minced Beef with Capsicum - Shimla Mirch Keema

Ingredients

• 2 tablespoons oil
• 1 onion medium, finely chopped
• 1 1/8 pounds minced beef I used low fat
• 1 tablespoon garlic paste ginger
• 1 teaspoon salt or to taste
• 1/2 teaspoon red chili powder
• 1/2 turmeric powder
• 2 medium tomatoes finely chopped
• 2 tablespoons yogurt optional
• 1 capsicum small green, /bell pepper, chopped into cubes

Nutrition

• Calories : 320 calories
• Carbohydrate : 6 grams
• Cholesterol : 75 milligrams
• Fat : 23 grams
• Fiber : 1 grams
• Protein : 22 grams
• SaturatedFat : 7 grams
• Sodium : 610 milligrams
• Sugar : 3 grams
• TransFat : 1 grams