Authentic Pakistani Chai

Ingredients

• 1 1/4 cups water
• 1 cup milk reduced-fat or whole, whole milk will result in a slightly richer, creamier chai
• 1 1/2 teaspoons tea leaves loose, or more to taste or 2 black teabags, I use Tapal Danedar
• 2 cardamom pods optional
• 1 pinch cardamom powder optional
• sweetener to taste

Nutrition

• Calories : 50 calories
• Carbohydrate : 6 grams
• Cholesterol : 5 milligrams
• Fat : 1.5 grams
• Fiber : 1 grams
• Protein : 3 grams
• SaturatedFat : 1 grams
• Sodium : 50 milligrams
• Sugar : 4 grams