Garden Vegetable Soup

Ingredients

• 1 cup lentils cooked, optional
• 1/2 onions chopped
• 3 cups potatoes
• 1 cup carrots cut in rounds
• 1/2 cup celery Swiss chard stalks are also a good substitute
• 1 quart stewed tomatoes
• 1 bay leaf small
• 1/2 teaspoon thyme
• 1/4 teaspoon basil
• 3 teaspoons salt
• 1/8 teaspoon pepper
• 6 cups water
• kale
• kale
• spinach
• spinach
• zucchini squash
• zucchini squash
• peas
• peas
• pasta

Nutrition

• Calories : 150 calories
• Carbohydrate : 29 grams
• Fiber : 8 grams
• Protein : 8 grams
• Sodium : 810 milligrams
• Sugar : 6 grams