Panfried Kale
yield: 4
total time: 7 minutes
Ingredients
- 1 whole kale Large Bunch Of, Or 2 Regular Bunches
- 2 tablespoons olive oil
- 5 cloves garlic Finely Minced
- salt
- pepper
- 1/2 lemon Optional
Nutrition
- Calories : 70 calories
- Carbohydrate : 4 grams
- Fat : 7 grams
- Fiber : 1 grams
- Protein : 1 grams
- SaturatedFat : 1 grams
- Sodium : 200 milligrams
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