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Kale and Coconut Chicken Salad

yield: 4 total time: 30 minutes
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Ingredients

  • 1/3 cup olive oil
  • 1 teaspoon sesame oil the dark sesame oil has the best flavor
  • 2 tablespoons soy sauce or Tamari for gluten free
  • 5 cups kale packed, about 1 big bundle, stems removed and town into large pieces
  • 1 cup flaked coconut
  • 1 cup chicken cooked shredded
  • 1 cup farro uncooked, 2 cups cooked

Nutrition

  • Calories : 520 calories
  • Carbohydrate : 53 grams
  • Cholesterol : 35 milligrams
  • Fat : 28 grams
  • Fiber : 9 grams
  • Protein : 19 grams
  • SaturatedFat : 9 grams
  • Sodium : 570 milligrams
  • Sugar : 8 grams
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