Ingredients
- 1 1/2 pounds ground beef at least 80 % lean, a.k.a. 80/20
- 1 egg
- 3/4 teaspoon salt
- 3/4 teaspoon ground black pepper freshly
- 3/4 cup seasoned bread crumbs
- 1 tablespoon worcestershire sauce
Nutrition
- Calories : 440 calories
- Carbohydrate : 11 grams
- Cholesterol : 170 milligrams
- Fat : 27 grams
- Protein : 36 grams
- SaturatedFat : 11 grams
- Sodium : 750 milligrams
- Sugar : 1 grams
- TransFat : 1.5 grams
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