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Best Basic Burger

yield: 4 total time: 20 minutes
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Ingredients

  • 1 1/2 pounds ground beef at least 80 % lean, a.k.a. 80/20
  • 1 egg
  • 3/4 teaspoon salt
  • 3/4 teaspoon ground black pepper freshly
  • 3/4 cup seasoned bread crumbs
  • 1 tablespoon worcestershire sauce

Nutrition

  • Calories : 440 calories
  • Carbohydrate : 11 grams
  • Cholesterol : 170 milligrams
  • Fat : 27 grams
  • Protein : 36 grams
  • SaturatedFat : 11 grams
  • Sodium : 750 milligrams
  • Sugar : 1 grams
  • TransFat : 1.5 grams
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