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Kasha and Bowties (Kasha Varnishkas)

yield: 8 total time: 30 minutes
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Ingredients

  • 13 3/4 ounces chicken broth
  • 3/4 cup kasha toasted buckwheat groats
  • 12 ounces bow-tie pasta
  • 2 tablespoons olive oil
  • 2 onions diced
  • 1 pinch salt and pepper to taste

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 46 grams
  • Fat : 5 grams
  • Fiber : 3 grams
  • Protein : 9 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 55 milligrams
  • Sugar : 2 grams
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