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Kasha and Bowties (Kasha Varnishkas)

yield: 8 total time: 30 minutes

Ingredients

13 3/4 ounces chicken broth
3/4 cup kasha toasted buckwheat groats
12 ounces bow-tie pasta
2 tablespoons olive oil
2 onions diced
1 pinch salt and pepper to taste

Nutrition

Calories : 260 calories
Carbohydrate : 46 grams
Fat : 5 grams
Fiber : 3 grams
Protein : 9 grams
SaturatedFat : 0.5 grams
Sodium : 55 milligrams
Sugar : 2 grams

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