Homemade Beef Barley Soup

Ingredients

• 1 tablespoon olive oil
• 1 onion chopped
• 1 garlic clove minced
• 2 carrots sliced
• 1 stalk celery sliced
• 2 cups beef cooked
• 6 cups reduced sodium beef broth
• 1 can petite diced tomatoes 14-15 oz, undrained
• 1/2 green pepper diced
• 2/3 cup barley
• 1 tablespoon worcestershire sauce
• 1/4 teaspoon dried thyme
• 1 package gravy mix beef
• 1 bay leaf
• 2 tablespoons red wine optional
• 2 tablespoons fresh parsley or 2 teaspoons dried
• salt
• pepper

Nutrition

• Calories : 230 calories
• Carbohydrate : 18 grams
• Cholesterol : 40 milligrams
• Fat : 10 grams
• Fiber : 4 grams
• Protein : 15 grams
• SaturatedFat : 3.5 grams
• Sodium : 600 milligrams
• Sugar : 3 grams
• TransFat : 0.5 grams