Recipes details Download PDF
Site Logo

Fish Stew with Rouille

yield: 6 total time: 45 minutes
Icon site

Ingredients

  • 1 1/8 pounds whiting skinned, boned and cut into 2½cm chunks
  • 18 mussels cleaned and beards removed
  • 18 raw peeled prawns veins removed
  • 2 tablespoons olive oil
  • 4 tomatoes roughly chopped
  • 1 onion finely diced
  • 1 stick celery finely diced
  • 2 garlic cloves peeled and chopped
  • 1 tablespoon tomato purée
  • 1/2 cup white wine
  • 2 9/16 cups water
  • 1 bouquet garni bay leaf, fennel and thyme
  • 1/2 teaspoon saffron strands
  • 2/3 pound potatoes peeled and cut into small cubes
  • salt
  • freshly ground black pepper

Nutrition

  • Calories : 220 calories
  • Carbohydrate : 15 grams
  • Cholesterol : 65 milligrams
  • Fat : 6 grams
  • Fiber : 2 grams
  • Protein : 21 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 300 milligrams
  • Sugar : 4 grams
Icon site footer
Thank you for visiting our website. Hope you enjoy Fish Stew with Rouille above. You can see more 18 japanese white stew recipe Cook up something special! to get more great cooking ideas.

Recipes with Similar Ingredients