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Miso Vegetables & Tofu

yield: 5 total time: 30 minutes
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Ingredients

  • 6 ounces awase miso or blend or equal parts white & red miso
  • 1/4 cup sake
  • 1/2 cup mirin
  • 3 tablespoons cane sugar sifted natural
  • red pepper flakes or shichimi tōgarashi, a big pinch or two
  • 4 cups veggies bite-sized, see headnotes
  • 12 ounces firm tofu baked or grilled, or lightly pan-fried, cut into bite-sized pieces

Nutrition

  • Calories : 230 calories
  • Carbohydrate : 18 grams
  • Fat : 9 grams
  • Fiber : 3 grams
  • Protein : 15 grams
  • SaturatedFat : 1 grams
  • Sodium : 15 milligrams
  • Sugar : 10 grams
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