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Yakiniku Donburi: Japanese Beef and Vegetable Rice Bowl

yield: 2 total time: 13 minutes
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Ingredients

  • sauce For Yakiniku
  • 1/4 cup soy sauce
  • 2 tablespoons mirin
  • 2 1/2 tablespoons granulated white sugar
  • 2 teaspoons sesame oil
  • 1 clove garlic
  • 1 1/2 teaspoons roasted white sesame seeds ground
  • 1/2 teaspoon roasted white sesame seeds
  • rice For Yakiniku, Bowl:
  • assorted vegetables your choice
  • olive oil
  • 1/4 yellow onion sliced thinly
  • 3/4 pound beef thinly cut, such as Japanese Shabu-shabu cut beef or sukiyaki-cut beef
  • 4 cups white rice or cooked brown

Nutrition

  • Calories : 2040 calories
  • Carbohydrate : 334 grams
  • Cholesterol : 115 milligrams
  • Fat : 46 grams
  • Fiber : 6 grams
  • Protein : 62 grams
  • SaturatedFat : 13 grams
  • Sodium : 2190 milligrams
  • Sugar : 23 grams
  • TransFat : 1.5 grams
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