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Ginger Sesame Tuna Steak

yield: 4 total time: 17 minutes
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Ingredients

  • 12 ounces tuna steak 2-tuna steaks
  • 1 teaspoon sesame oil
  • 2 teaspoons wasabi
  • 2 teaspoons fresh ginger Finely grated
  • 3 tablespoons regular soy sauce Low Sodium Soy Sauce, works well too
  • 3 tablespoons sesame seeds Toasted for 1 minute in a dry skillet
  • 1 tablespoon canola oil

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 3 grams
  • Cholesterol : 30 milligrams
  • Fat : 12 grams
  • Fiber : 1 grams
  • Protein : 22 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 710 milligrams
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