Ingredients
- 5 ounces tuna
- 1/2 celery stalk diced
- 1/2 teaspoon mustard
- 1/4 lemon juice only
- 1/2 shallot diced
- 1 tablespoon chopped parsley
- 2 tablespoons mayonnaise
- 1 tablespoon vegetarian Parmesan grated
- 1/2 teaspoon black pepper
- 1 pinch salt 1/4 tsp
- 2 avocados
Nutrition
- Calories : 510 calories
- Carbohydrate : 28 grams
- Cholesterol : 30 milligrams
- Fat : 39 grams
- Fiber : 15 grams
- Protein : 22 grams
- SaturatedFat : 5 grams
- Sodium : 320 milligrams
- Sugar : 3 grams
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