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Sweet Pea Pot Stickers

yield: 42 total time: 60 minutes
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Ingredients

  • 2 cups peas frozen or freshly shelled
  • 2/3 cup low fat ricotta cheese
  • 1 tablespoon sesame oil
  • 1 tablespoon olive oil
  • 1/2 teaspoon sea salt
  • 1/3 cup grated Parmesan cheese
  • 1 lemon large
  • 1 package gyoza wrappers wonton
  • 1/4 cup regular soy sauce
  • 1/4 cup cold water
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons ginger root freshly minced or grated
  • 1 teaspoon sesame oil

Nutrition

  • Calories : 50 calories
  • Carbohydrate : 8 grams
  • Cholesterol : 5 milligrams
  • Fat : 1.5 grams
  • Fiber : 1 grams
  • Protein : 2 grams
  • Sodium : 190 milligrams
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