Ingredients
- 3/4 cup brown rice
- 1/4 green cabbage
- 1 clove garlic
- 1 scallion
- 1 cup milk
- 1/2 cup all purpose flour
- 1 cup panko breadcrumbs
- 2 boneless pork chops
- 2 tablespoons ketchup
- 1 tablespoon soy sauce
- 1 teaspoon ground mustard
- 1/2 teaspoon ground allspice
- 1 teaspoon sesame oil
- 2 tablespoons mirin
- 1 1/2 tablespoons miso
- 2 tablespoons rice vinegar
- 1/2 teaspoon black sesame seeds
Nutrition
- Calories : 470 calories
- Carbohydrate : 57 grams
- Cholesterol : 70 milligrams
- Fat : 11 grams
- Fiber : 3 grams
- Protein : 31 grams
- SaturatedFat : 3 grams
- Sodium : 660 milligrams
- Sugar : 7 grams
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