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Greek Chicken Soup with Garbanzos and Oregano

yield: 8 total time: 55 minutes
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Ingredients

  • 3 1/2 cups cooked chicken diced
  • 15 1/2 ounces garbanzo beans chickpeas
  • 1 onion diced small
  • 14 1/2 ounces juice petite diced tomatoes with
  • 2 tablespoons fresh oregano finely chopped, or use 2-3 tsp. dried oregano
  • 1 teaspoon minced garlic or use garlic puree from a jar
  • 1 teaspoon Greek seasoning If you don't have Greek Seasoning, see note below.
  • 1 teaspoon base vegetable soup, I like Better than Bouillon Organic Vegetable Base
  • 7 cups chicken stock homemade or canned
  • 1/2 cup fresh parsley chopped
  • crumbled feta cheese for serving, optional, but very good

Nutrition

  • Calories : 470 calories
  • Carbohydrate : 51 grams
  • Cholesterol : 65 milligrams
  • Fat : 15 grams
  • Fiber : 10 grams
  • Protein : 35 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 420 milligrams
  • Sugar : 15 grams
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