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Easy Soba Noodle Soup

yield: 4 total time: 30 minutes
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Ingredients

  • 2 tablespoons olive oil
  • 8 ounces button mushrooms sliced
  • 3 cloves garlic minced
  • 1/2 tablespoon fresh ginger minced
  • 1/4 cup low sodium soy sauce
  • 6 cups low sodium vegetable broth
  • 6 ounces soba noodles you can also use whole wheat spaghetti
  • 1 bunch Swiss chard
  • 1 head bok choy
  • 2 small carrots shredded, for garnish, optional
  • 4 scallions thinly sliced, for garnish, optional
  • 4 hard boiled eggs halved
  • 1 tablespoon toasted sesame seeds for garnish, optional

Nutrition

  • Calories : 400 calories
  • Carbohydrate : 53 grams
  • Cholesterol : 210 milligrams
  • Fat : 14 grams
  • Fiber : 8 grams
  • Protein : 22 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 1480 milligrams
  • Sugar : 9 grams
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