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Miso Halibut with Soba Noodle Stir-Fry

yield: 4 total time: 30 minutes
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Ingredients

  • 12 ounces soba noodles prepared, or noodle of choice
  • 4 Alaska halibut fillets 4-6 ounces each, fresh, thawed or frozen
  • 3 tablespoons sesame oil divided
  • 2 cups bok choy roughly chopped
  • 1 1/2 cups sugar snap peas
  • 1 cup sliced mushrooms
  • 1/2 cup chopped green onion
  • 1/4 cup miso
  • 1 cup water
  • 1/4 cup teriyaki sauce

Nutrition

  • Calories : 450 calories
  • Carbohydrate : 75 grams
  • Fat : 12 grams
  • Fiber : 2 grams
  • Protein : 17 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 2030 milligrams
  • Sugar : 5 grams
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