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Japanese Buddha Bowl

yield: 4 total time: 35 minutes
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Ingredients

  • 4 cooked brown rice x cups
  • 400 grams edamame beans
  • 2 cabbage x cups Grated
  • furikake
  • 250 grams tofu cubed
  • 2 cloves garlic minced
  • 1 ginger thumb size piece, minced
  • 4 tablespoons tamari
  • 1 teaspoon sesame oil
  • 1 teaspoon mirin
  • 1 pinch white pepper
  • 4 cups cubed pumpkin
  • coconut oil
  • 1 tablespoon miso
  • salt
  • pepper
  • 1 sunflower seeds x cup
  • 1/2 cup sesame seeds
  • 1/2 cup nori sheets broken into small pieces
  • 1/4 cup dulse flakes
  • 1 tablespoon chilli flakes
  • 1 pinch salt and Pepper
  • 1 bunch kale stems and stalks removed and chop.
  • 1/2 bag baby spinach
  • 1 tablespoon coconut oil
  • 1 red chilli finely sliced
  • 2 tablespoons tamari
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