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Sushi Bowl

yield: 5 total time: 80 minutes

Ingredients

2 cups brown rice short-grain
3 1/2 cups water
2 teaspoons fine grain sea salt
2 squares nori seaweed sheets
6 ounces extra firm tofu
1 orange
1/2 lemon
2 tablespoons brown sugar reg. sugar is ok too
2 tablespoons sauce shoyu, or soy sauce
brown rice vinegar 2 tablespoons
4 green onions chopped
1 avocado peeled, pitted, and thinly sliced
3 tablespoons sesame seeds toasted

Nutrition

Calories : 470 calories
Carbohydrate : 76 grams
Fat : 14 grams
Fiber : 9 grams
Protein : 14 grams
SaturatedFat : 2.5 grams
Sodium : 990 milligrams
Sugar : 5 grams

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