Ingredients
- 8 ounces soba buckwheat
- 1 pound broccoli stems thinly sliced, cut into florettes
- 1 teaspoon olive oil
- 6 cloves garlic minced
- 1 bunch Swiss chard about 1/2 pound, rough stems removed, roughly chopped
- 1 cup sliced green onions thinly, plus extra for garnish
- 1/2 teaspoon salt
- 16 ounces azuki bean can, rinsed and drained
- 1/3 cup miso
- 1/2 cup hot water
- 4 teaspoons toasted sesame seeds
- sauce Sriracha hot, to serve
- cooking spray
Nutrition
- Calories : 500 calories
- Carbohydrate : 96 grams
- Fat : 6 grams
- Fiber : 16 grams
- Protein : 27 grams
- SaturatedFat : 1 grams
- Sodium : 1960 milligrams
- Sugar : 8 grams
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