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Vegetable and Spicy Tuna Maki

yield: 4 total time: 70 minutes
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Ingredients

  • 1 1/2 cups sushi rice Shirakiku
  • 2 tablespoons seasoned rice vinegar lightly
  • 4 teaspoons sugar
  • 1/2 teaspoon salt
  • 1/4 avocado sliced into 1/2 inch thick strips
  • 4 pieces asparagus bottoms trimmed
  • 1/3 cucumber a large, cut into 1/4 inch thick strips
  • sushi rice cooked
  • 1/3 pound tuna sushi grade fresh, I used yellowfin
  • 1 teaspoon sriracha hot chili sauce optional
  • 1 dash sesame seed
  • 2 green onions sliced lengthwise, reserve only green pieces
  • sushi rice Cooked
  • soy sauce Low-sodium
  • wasabi paste
  • pickled ginger optional

Nutrition

  • Calories : 750 calories
  • Carbohydrate : 151 grams
  • Cholesterol : 15 milligrams
  • Fat : 6 grams
  • Fiber : 10 grams
  • Protein : 23 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 610 milligrams
  • Sugar : 5 grams
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