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Easy Quorn Curry

yield: 4 total time: 25 minutes
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Ingredients

  • 1 tablespoon olive oil
  • 1 onion peeled and chopped
  • 2 garlic cloves peeled and chopped
  • 1 tablespoon fresh ginger grated or finely chopped
  • 1 tablespoon coriander Stalks finely chopped
  • 4 tablespoons korma paste
  • 1 teaspoon turmeric
  • 1 1/3 pounds quorn pieces frozen
  • 2 9/16 cups stock use vegetable if vegetarian or chicken if not
  • 2 tablespoons mango chutney
  • 7 1/4 tablespoons ground almonds
  • 3 3/8 tablespoons double cream

Nutrition

  • Calories : 250 calories
  • Carbohydrate : 20 grams
  • Cholesterol : 25 milligrams
  • Fat : 17 grams
  • Fiber : 2 grams
  • Protein : 8 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 230 milligrams
  • Sugar : 10 grams
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