Breakfast Miso
yield: 4
total time: 20 minutes
Ingredients
- 6 1/2 tablespoons pumpkin or carrot, peeled
- 10 snowpeas sliced
- 4 1/4 cups water or vegetable stock
- 3/4 ounce dashi powder instant
- 2 tablespoons mirin
- 1 tablespoon soy sauce
- 3 1/2 ounces dried soba or ramen noodles
- 2 tablespoons white miso or red
- 6 7/16 tablespoons silken tofu diced, optional
- 2 boiled eggs peeled and halved
- 1 sheet nori torn into little bits
- 2 spring onions finely chopped
- 2 teaspoons sesame seeds
Nutrition
- Calories : 190 calories
- Carbohydrate : 26 grams
- Cholesterol : 105 milligrams
- Fat : 6 grams
- Fiber : 1 grams
- Protein : 11 grams
- SaturatedFat : 1 grams
- Sodium : 790 milligrams
- Sugar : 2 grams
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